Earth Meditation

Adopting a regular Meditation practice can have transformative long-term benefits over time. Clearing clutter from the mind has been shown to enhance overall health by improving clarity, promoting calmness and enhancing personal growth.

 

Earth offers a bespoke collection of Meditation Workshops focusing on dedicated themes such as mindfulness, loving kindness, gratitude, body scanning, and yoga nidra, as well as private guided meditation sessions.

 

For info on private meditation, email: nicole.earthyoganyc@gmail.com